Things I bet you never thought about when you got your kids in sports (Part 2)

In the last post we looked at several considerations that parents have to make when getting their kids enrolled in sports. There is a lot more to this parenting thing then just signing them up. Often some of the things that parents go through are not too difficult if someone would only have given them

Things I bet you never thought about when your kids got into sports (Part 1)

 Many is the morning when a parent wakes up and has to drive their athlete/child to a meet out of town. They think to themselves “Why did I let her do gymnastics?” Then they get up, get dressed and chauffeur the gymnast to the meet. Ah…. parenting is hard work. So why do they do

Don’t focus on Success

We all want to be successful, yet many of us focus on the prize of reaching the ‘success finish line’, rather than on the race itself. We consider success a destination and blind ourselves to the fact that success is more of a structure, a system, and a practice. Check out the many successful people

Why we shouldn’t focus on Success

I have a very different definition of success. I have always believed in the oft quoted “Shoot first, what you hit, call the target” philosophy. As a coach, I have guided many athletes to great success by my definition and as defined by other people as well. I have always believed that if we focus

A Letter To My Coach: Mickey

Hey Mick I just wanted to shoot you a note that says Thanks. You’ll never believe where I am. I am writing to you from my office at my own gym. I opened it in 1999, I think you were coaching in California then. It has grown each year and in 2014 we even expanded

Feelin pretty OK

Do you have a person (or people) who hold such respect from you that their words carry more weight? Like if they told you that you were “doin’ OK” that you would then feel like you were? I have several people like that. Some are from business, some are teachers, some are coaches, some are

Being Reasonably Fit

Being fit as a trend or short term is not healthy, in fact it’s just the opposite. We have to know the reason we maintain a healthy lifestyle. We should be able to have healthy pursuits in a way that our happiness is not impeded. This is exactly why “getting healthy” as a new year’s resolution never works; we obsessively push ourselves to be unhappy out of guilt and shame until we just give up and validate our poor self-image. Sounds odd for me to say, but sometimes chasing a healthy lifestyle is not what people need.

Lessons from a ghostly guide

He told the girls that they needed to understand that each one of them was their Great Great GrandMama’s dream. Those women, from so many generations ago, dreamed of a day when their kin would be able to be what they wanted to be. A world, or a time, when those future girls could live out their lives however they wished.